{"id":151,"date":"2026-04-29T08:17:10","date_gmt":"2026-04-29T08:17:10","guid":{"rendered":"https:\/\/demosites.io\/fitness-coach\/home\/"},"modified":"2026-04-29T08:17:10","modified_gmt":"2026-04-29T08:17:10","slug":"993ec-home","status":"publish","type":"page","link":"https:\/\/ircx.bialy.biz\/","title":{"rendered":"Home"},"content":{"rendered":"\n<section id=\"hero\" class=\"wp-block-atomic-wind-box relative overflow-hidden bg-[var(--nv-dark-bg)] text-[var(--nv-text-dark-bg)] px-6 md:px-12 pt-20 pb-24 md:pt-28 md:pb-32\">\n<div class=\"wp-block-atomic-wind-box pointer-events-none absolute inset-0 opacity-[0.06]\">\n<div class=\"wp-block-atomic-wind-box absolute inset-y-0 left-1\/4 w-px bg-[var(--nv-text-dark-bg)]\"><\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box absolute inset-y-0 left-2\/4 w-px bg-[var(--nv-text-dark-bg)]\"><\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box absolute inset-y-0 left-3\/4 w-px bg-[var(--nv-text-dark-bg)]\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box pointer-events-none absolute -top-32 -right-32 size-[480px] rounded-full bg-[var(--nv-primary-accent)] opacity-30 blur-[120px]\"><\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box pointer-events-none absolute -bottom-40 -left-32 size-[420px] rounded-full bg-[var(--nv-c-2)] opacity-20 blur-[120px]\"><\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box relative max-w-7xl mx-auto grid lg:grid-cols-12 gap-12 items-center\">\n<div class=\"wp-block-atomic-wind-box lg:col-span-7 flex flex-col gap-8\">\n<div class=\"wp-block-atomic-wind-box inline-flex w-fit items-center gap-3 px-4 py-2 border border-[var(--nv-primary-accent)]\/40 rounded-full text-xs uppercase tracking-[0.25em] text-[var(--nv-text-dark-bg)]\/80\"><svg class=\"size-3.5 text-[var(--nv-primary-accent)] wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M12 3q1 4 4 6.5t3 5.5a1 1 0 0 1-14 0 5 5 0 0 1 1-3 1 1 0 0 0 5 0c0-2-1.5-3-1.5-5q0-2 2.5-4\" \/><\/svg>\n\n\n<span class=\"wp-block-atomic-wind-text\" data-rich-text=\"\">Performance Coaching \u00b7 Online &amp; In-person<\/span>\n<\/div>\n\n\n\n<h1 class=\"wp-block-atomic-wind-text text-[clamp(48px,8vw,112px)] font-black leading-[0.95] tracking-tight text-[var(--nv-text-dark-bg)]\" data-rich-text=\"\">Forge your <span style=\"color:var(--nv-primary-accent)\">peak form<\/span>.<\/h1>\n\n\n\n<p class=\"wp-block-atomic-wind-text text-lg md:text-xl text-[var(--nv-text-dark-bg)]\/75 max-w-xl leading-relaxed\" data-rich-text=\"\">Twelve-week strength, conditioning, and nutrition programs built around your body, your schedule, and your goals \u2014 guided by Coach Marcus and the Peak Form team.<\/p>\n\n\n\n<div class=\"wp-block-atomic-wind-box flex flex-col sm:flex-row gap-4 mt-2\">\n<a class=\"wp-block-atomic-wind-link inline-flex items-center justify-center gap-2 px-7 py-4 rounded-full bg-[var(--nv-primary-accent)] text-[var(--nv-text-dark-bg)] font-bold uppercase tracking-wider text-sm hover:bg-[var(--nv-secondary-accent)] transition-all duration-200 shadow-[0_8px_30px_-8px_rgba(230,57,70,0.5)]\" href=\"https:\/\/ircx.bialy.biz\/courses\/\">\n<span class=\"wp-block-atomic-wind-text\" data-rich-text=\"\">Browse programs<\/span>\n\n\n<svg class=\"size-4 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M5 12h14\" \/><path d=\"m12 5 7 7-7 7\" \/><\/svg><\/a>\n\n\n\n<a class=\"wp-block-atomic-wind-link inline-flex items-center justify-center gap-2 px-7 py-4 rounded-full border-2 border-[var(--nv-text-dark-bg)]\/30 text-[var(--nv-text-dark-bg)] font-bold uppercase tracking-wider text-sm hover:border-[var(--nv-primary-accent)] hover:text-[var(--nv-primary-accent)] transition-colors\" href=\"https:\/\/ircx.bialy.biz\/993ec-contact\/\"><svg class=\"size-4 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M8 2v4\" \/><path d=\"M16 2v4\" \/><rect width=\"18\" height=\"18\" x=\"3\" y=\"4\" rx=\"2\" \/><path d=\"M3 10h18\" \/><path d=\"m9 16 2 2 4-4\" \/><\/svg>\n\n\n<span class=\"wp-block-atomic-wind-text\" data-rich-text=\"\">Book free consult<\/span>\n<\/a>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box flex flex-wrap gap-6 md:gap-10 pt-8 mt-4 border-t border-[var(--nv-text-dark-bg)]\/10\">\n<div class=\"wp-block-atomic-wind-box flex flex-col\">\n<span class=\"wp-block-atomic-wind-text text-3xl md:text-4xl font-black text-[var(--nv-primary-accent)] leading-none\" data-rich-text=\"\">500+<\/span>\n\n\n\n<span class=\"wp-block-atomic-wind-text text-xs uppercase tracking-widest text-[var(--nv-text-dark-bg)]\/60 mt-2\" data-rich-text=\"\">Athletes coached<\/span>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box flex flex-col\">\n<span class=\"wp-block-atomic-wind-text text-3xl md:text-4xl font-black text-[var(--nv-c-1)] leading-none\" data-rich-text=\"\">12 yrs<\/span>\n\n\n\n<span class=\"wp-block-atomic-wind-text text-xs uppercase tracking-widest text-[var(--nv-text-dark-bg)]\/60 mt-2\" data-rich-text=\"\">Coaching experience<\/span>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box flex flex-col\">\n<span class=\"wp-block-atomic-wind-text text-3xl md:text-4xl font-black text-[var(--nv-c-2)] leading-none\" data-rich-text=\"\">4.9\u2605<\/span>\n\n\n\n<span class=\"wp-block-atomic-wind-text text-xs uppercase tracking-widest text-[var(--nv-text-dark-bg)]\/60 mt-2\" data-rich-text=\"\">Client rating<\/span>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box lg:col-span-5 relative\">\n<div class=\"wp-block-atomic-wind-box relative aspect-[4\/5] rounded-[32px] overflow-hidden\">\n<img decoding=\"async\" class=\"wp-block-atomic-wind-image w-full h-full object-cover\" src=\"https:\/\/images.unsplash.com\/photo-1534438327276-14e5300c3a48?w=900&amp;auto=format&amp;fit=crop&amp;q=80\" alt=\"Athlete training\"\/>\n\n\n\n<div class=\"wp-block-atomic-wind-box absolute inset-0 bg-gradient-to-tr from-[var(--nv-dark-bg)]\/70 via-transparent to-transparent\"><\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box absolute bottom-6 left-6 right-6 backdrop-blur-md bg-[var(--nv-dark-bg)]\/40 border border-[var(--nv-text-dark-bg)]\/15 rounded-2xl p-5 flex items-center gap-4\">\n<div class=\"wp-block-atomic-wind-box flex items-center justify-center size-12 rounded-xl bg-[var(--nv-primary-accent)]\/20 text-[var(--nv-primary-accent)]\"><svg class=\"size-6 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M7.21 15 2.66 7.14a2 2 0 0 1 .13-2.2L4.4 2.8A2 2 0 0 1 6 2h12a2 2 0 0 1 1.6.8l1.6 2.14a2 2 0 0 1 .14 2.2L16.79 15\" \/><path d=\"M11 12 5.12 2.2\" \/><path d=\"m13 12 5.88-9.8\" \/><path d=\"M8 7h8\" \/><circle cx=\"12\" cy=\"17\" r=\"5\" \/><path d=\"M12 18v-2h-.5\" \/><\/svg><\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box flex flex-col\">\n<span class=\"wp-block-atomic-wind-text text-sm font-semibold text-[var(--nv-text-dark-bg)]\" data-rich-text=\"\">Certified by NSCA &amp; ACE<\/span>\n\n\n\n<span class=\"wp-block-atomic-wind-text text-xs text-[var(--nv-text-dark-bg)]\/60\" data-rich-text=\"\">Evidence-based programming<\/span>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box absolute -top-6 -left-6 hidden md:flex flex-col items-start gap-1 bg-[var(--nv-primary-accent)] text-[var(--nv-text-dark-bg)] px-5 py-3 rounded-2xl shadow-2xl rotate-[-4deg]\">\n<span class=\"wp-block-atomic-wind-text text-[10px] uppercase tracking-[0.2em] opacity-80\" data-rich-text=\"\">NEW DROP<\/span>\n\n\n\n<span class=\"wp-block-atomic-wind-text text-sm font-black uppercase\" data-rich-text=\"\">8-Week Strength<\/span>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section id=\"certs\" class=\"wp-block-atomic-wind-box bg-[var(--nv-site-bg)] border-y border-[var(--nv-text-color)]\/10 px-6 md:px-12 py-8\">\n<div class=\"wp-block-atomic-wind-box max-w-7xl mx-auto flex flex-wrap items-center justify-center md:justify-between gap-8\">\n<span class=\"wp-block-atomic-wind-text text-xs uppercase tracking-[0.3em] text-[var(--nv-text-color)]\/40 font-semibold\" data-rich-text=\"\">Trusted credentials<\/span>\n\n\n\n<div class=\"wp-block-atomic-wind-box flex flex-wrap items-center gap-x-10 gap-y-3\">\n<div class=\"wp-block-atomic-wind-box flex items-center gap-2\"><svg class=\"size-5 text-[var(--nv-primary-accent)] wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M3.85 8.62a4 4 0 0 1 4.78-4.77 4 4 0 0 1 6.74 0 4 4 0 0 1 4.78 4.78 4 4 0 0 1 0 6.74 4 4 0 0 1-4.77 4.78 4 4 0 0 1-6.75 0 4 4 0 0 1-4.78-4.77 4 4 0 0 1 0-6.76Z\" \/><path d=\"m9 12 2 2 4-4\" \/><\/svg>\n\n\n<span class=\"wp-block-atomic-wind-text text-sm font-bold text-[var(--nv-text-color)]\/70\" data-rich-text=\"\">NSCA-CSCS<\/span>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box flex items-center gap-2\"><svg class=\"size-5 text-[var(--nv-primary-accent)] wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M3.85 8.62a4 4 0 0 1 4.78-4.77 4 4 0 0 1 6.74 0 4 4 0 0 1 4.78 4.78 4 4 0 0 1 0 6.74 4 4 0 0 1-4.77 4.78 4 4 0 0 1-6.75 0 4 4 0 0 1-4.78-4.77 4 4 0 0 1 0-6.76Z\" \/><path d=\"m9 12 2 2 4-4\" \/><\/svg>\n\n\n<span class=\"wp-block-atomic-wind-text text-sm font-bold text-[var(--nv-text-color)]\/70\" data-rich-text=\"\">ACE Personal Trainer<\/span>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box flex items-center gap-2\"><svg class=\"size-5 text-[var(--nv-primary-accent)] wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M3.85 8.62a4 4 0 0 1 4.78-4.77 4 4 0 0 1 6.74 0 4 4 0 0 1 4.78 4.78 4 4 0 0 1 0 6.74 4 4 0 0 1-4.77 4.78 4 4 0 0 1-6.75 0 4 4 0 0 1-4.78-4.77 4 4 0 0 1 0-6.76Z\" \/><path d=\"m9 12 2 2 4-4\" \/><\/svg>\n\n\n<span class=\"wp-block-atomic-wind-text text-sm font-bold text-[var(--nv-text-color)]\/70\" data-rich-text=\"\">Precision Nutrition L2<\/span>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box flex items-center gap-2\"><svg class=\"size-5 text-[var(--nv-primary-accent)] wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M3.85 8.62a4 4 0 0 1 4.78-4.77 4 4 0 0 1 6.74 0 4 4 0 0 1 4.78 4.78 4 4 0 0 1 0 6.74 4 4 0 0 1-4.77 4.78 4 4 0 0 1-6.75 0 4 4 0 0 1-4.78-4.77 4 4 0 0 1 0-6.76Z\" \/><path d=\"m9 12 2 2 4-4\" \/><\/svg>\n\n\n<span class=\"wp-block-atomic-wind-text text-sm font-bold text-[var(--nv-text-color)]\/70\" data-rich-text=\"\">FRC Mobility Specialist<\/span>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box flex items-center gap-2\"><svg class=\"size-5 text-[var(--nv-primary-accent)] wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M3.85 8.62a4 4 0 0 1 4.78-4.77 4 4 0 0 1 6.74 0 4 4 0 0 1 4.78 4.78 4 4 0 0 1 0 6.74 4 4 0 0 1-4.77 4.78 4 4 0 0 1-6.75 0 4 4 0 0 1-4.78-4.77 4 4 0 0 1 0-6.76Z\" \/><path d=\"m9 12 2 2 4-4\" \/><\/svg>\n\n\n<span class=\"wp-block-atomic-wind-text text-sm font-bold text-[var(--nv-text-color)]\/70\" data-rich-text=\"\">Featured in Men&#8217;s Health<\/span>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section id=\"programs\" class=\"wp-block-atomic-wind-box bg-[var(--nv-site-bg)] px-6 md:px-12 py-24 md:py-32\">\n<div class=\"wp-block-atomic-wind-box max-w-7xl mx-auto\">\n<div class=\"wp-block-atomic-wind-box flex flex-col md:flex-row md:items-end md:justify-between gap-6 mb-14\">\n<div class=\"wp-block-atomic-wind-box max-w-2xl flex flex-col gap-4\">\n<div class=\"wp-block-atomic-wind-box inline-flex items-center gap-2\">\n<div class=\"wp-block-atomic-wind-box h-px w-10 bg-[var(--nv-primary-accent)]\"><\/div>\n\n\n\n<span class=\"wp-block-atomic-wind-text text-xs uppercase tracking-[0.3em] font-bold text-[var(--nv-primary-accent)]\" data-rich-text=\"\">PROGRAMS<\/span>\n<\/div>\n\n\n\n<h2 class=\"wp-block-atomic-wind-text text-4xl md:text-5xl lg:text-6xl font-black uppercase tracking-tight text-[var(--nv-text-color)] leading-[0.95]\" data-rich-text=\"\">Train with structure.<\/h2>\n\n\n\n<p class=\"wp-block-atomic-wind-text text-base md:text-lg text-[var(--nv-text-color)]\/70\" data-rich-text=\"\">Six purpose-built programs \u2014 from beginner-friendly nutrition fundamentals to expert-level HIIT \u2014 each delivered with HD video, weekly check-ins, and a coach-built progression curve.<\/p>\n<\/div>\n\n\n\n<a class=\"wp-block-atomic-wind-link hidden md:inline-flex items-center gap-2 text-sm font-bold uppercase tracking-wider text-[var(--nv-text-color)] hover:text-[var(--nv-primary-accent)] transition-colors\" href=\"https:\/\/ircx.bialy.biz\/courses\/\">\n<span class=\"wp-block-atomic-wind-text\" data-rich-text=\"\">View all programs<\/span>\n\n\n<svg class=\"size-4 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M18 8L22 12L18 16\" \/><path d=\"M2 12H22\" \/><\/svg><\/a>\n<\/div>\n\n\n<div class=\"wp-block-atomic-wind-box grid sm:grid-cols-2 lg:grid-cols-3 gap-6\">\n<div class=\"wp-block-atomic-wind-box group flex flex-col rounded-3xl overflow-hidden bg-[var(--nv-light-bg)] border border-[var(--nv-text-color)]\/8 hover:border-[var(--nv-primary-accent)]\/40 transition-all duration-300 hover:-translate-y-1 hover:shadow-2xl\">\n<div class=\"wp-block-atomic-wind-box relative aspect-[4\/3] overflow-hidden\">\n<img decoding=\"async\" class=\"wp-block-atomic-wind-image w-full h-full object-cover transition-transform duration-700 group-hover:scale-105\" src=\"https:\/\/ircx.bialy.biz\/wp-content\/uploads\/2026\/04\/hiit-functional-1.jpg\" alt=\"HIIT Hero: Functional Athlete Training\"\/>\n\n\n\n<div class=\"wp-block-atomic-wind-box absolute top-4 left-4 inline-flex items-center gap-1.5 px-3 py-1.5 rounded-full bg-[var(--nv-dark-bg)]\/85 backdrop-blur text-[var(--nv-text-dark-bg)] text-[10px] uppercase tracking-widest font-bold\"><svg class=\"size-3 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M17.596 12.768a2 2 0 1 0 2.829-2.829l-1.768-1.767a2 2 0 0 0 2.828-2.829l-2.828-2.828a2 2 0 0 0-2.829 2.828l-1.767-1.768a2 2 0 1 0-2.829 2.829z\" \/><path d=\"m2.5 21.5 1.4-1.4\" \/><path d=\"m20.1 3.9 1.4-1.4\" \/><path d=\"M5.343 21.485a2 2 0 1 0 2.829-2.828l1.767 1.768a2 2 0 1 0 2.829-2.829l-6.364-6.364a2 2 0 1 0-2.829 2.829l1.768 1.767a2 2 0 0 0-2.828 2.829z\" \/><path d=\"m9.6 14.4 4.8-4.8\" \/><\/svg>\n\n\n<span class=\"wp-block-atomic-wind-text\" data-rich-text=\"\">Program<\/span>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box p-6 flex flex-col gap-3 grow\"><h3 class=\"wp-block-atomic-wind-text text-xl font-black uppercase tracking-tight text-[var(--nv-text-color)] leading-tight line-clamp-2 group-hover:text-[var(--nv-primary-accent)] transition-colors\" data-rich-text=\"\">HIIT Hero: Functional Athlete Training<\/h3>\n\n<p class=\"wp-block-atomic-wind-text text-sm text-[var(--nv-text-color)]\/65 line-clamp-3 leading-relaxed\" data-rich-text=\"\">A 4-week HIIT and functional plan for explosive power and conditioning.<\/p>\n\n\n<div class=\"wp-block-atomic-wind-box mt-2 pt-4 border-t border-[var(--nv-text-color)]\/8 flex items-center justify-between\">\n<div class=\"wp-block-atomic-wind-box flex items-center gap-1.5\"><svg class=\"size-4 text-[var(--nv-text-color)]\/40 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"12\" r=\"10\" \/><path d=\"M12 6v6h4\" \/><\/svg>\n\n<span class=\"wp-block-atomic-wind-text text-xs font-semibold text-[var(--nv-text-color)]\/60\" data-rich-text=\"\">1 min read<\/span><\/div>\n\n\n\n<a href=\"https:\/\/ircx.bialy.biz\/course\/hiit-hero-functional-athlete-training\/\" class=\"wp-block-atomic-wind-link inline-flex items-center gap-1 text-xs font-bold uppercase tracking-wider text-[var(--nv-primary-accent)]\">\n<span class=\"wp-block-atomic-wind-text\" data-rich-text=\"\">View program<\/span>\n\n\n<svg class=\"size-3.5 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M7 7h10v10\" \/><path d=\"M7 17 17 7\" \/><\/svg><\/a>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-atomic-wind-box group flex flex-col rounded-3xl overflow-hidden bg-[var(--nv-light-bg)] border border-[var(--nv-text-color)]\/8 hover:border-[var(--nv-primary-accent)]\/40 transition-all duration-300 hover:-translate-y-1 hover:shadow-2xl\">\n<div class=\"wp-block-atomic-wind-box relative aspect-[4\/3] overflow-hidden\">\n<img decoding=\"async\" class=\"wp-block-atomic-wind-image w-full h-full object-cover transition-transform duration-700 group-hover:scale-105\" src=\"https:\/\/ircx.bialy.biz\/wp-content\/uploads\/2026\/04\/nutrition-diet-1.jpg\" alt=\"Fuel Your Body: Nutrition Fundamentals\"\/>\n\n\n\n<div class=\"wp-block-atomic-wind-box absolute top-4 left-4 inline-flex items-center gap-1.5 px-3 py-1.5 rounded-full bg-[var(--nv-dark-bg)]\/85 backdrop-blur text-[var(--nv-text-dark-bg)] text-[10px] uppercase tracking-widest font-bold\"><svg class=\"size-3 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M17.596 12.768a2 2 0 1 0 2.829-2.829l-1.768-1.767a2 2 0 0 0 2.828-2.829l-2.828-2.828a2 2 0 0 0-2.829 2.828l-1.767-1.768a2 2 0 1 0-2.829 2.829z\" \/><path d=\"m2.5 21.5 1.4-1.4\" \/><path d=\"m20.1 3.9 1.4-1.4\" \/><path d=\"M5.343 21.485a2 2 0 1 0 2.829-2.828l1.767 1.768a2 2 0 1 0 2.829-2.829l-6.364-6.364a2 2 0 1 0-2.829 2.829l1.768 1.767a2 2 0 0 0-2.828 2.829z\" \/><path d=\"m9.6 14.4 4.8-4.8\" \/><\/svg>\n\n\n<span class=\"wp-block-atomic-wind-text\" data-rich-text=\"\">Program<\/span>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box p-6 flex flex-col gap-3 grow\"><h3 class=\"wp-block-atomic-wind-text text-xl font-black uppercase tracking-tight text-[var(--nv-text-color)] leading-tight line-clamp-2 group-hover:text-[var(--nv-primary-accent)] transition-colors\" data-rich-text=\"\">Fuel Your Body: Nutrition Fundamentals<\/h3>\n\n<p class=\"wp-block-atomic-wind-text text-sm text-[var(--nv-text-color)]\/65 line-clamp-3 leading-relaxed\" data-rich-text=\"\">A free primer on macros, portions, and sustainable eating habits for active people.<\/p>\n\n\n<div class=\"wp-block-atomic-wind-box mt-2 pt-4 border-t border-[var(--nv-text-color)]\/8 flex items-center justify-between\">\n<div class=\"wp-block-atomic-wind-box flex items-center gap-1.5\"><svg class=\"size-4 text-[var(--nv-text-color)]\/40 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"12\" r=\"10\" \/><path d=\"M12 6v6h4\" \/><\/svg>\n\n<span class=\"wp-block-atomic-wind-text text-xs font-semibold text-[var(--nv-text-color)]\/60\" data-rich-text=\"\">1 min read<\/span><\/div>\n\n\n\n<a href=\"https:\/\/ircx.bialy.biz\/course\/fuel-your-body-nutrition-fundamentals\/\" class=\"wp-block-atomic-wind-link inline-flex items-center gap-1 text-xs font-bold uppercase tracking-wider text-[var(--nv-primary-accent)]\">\n<span class=\"wp-block-atomic-wind-text\" data-rich-text=\"\">View program<\/span>\n\n\n<svg class=\"size-3.5 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M7 7h10v10\" \/><path d=\"M7 17 17 7\" \/><\/svg><\/a>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-atomic-wind-box group flex flex-col rounded-3xl overflow-hidden bg-[var(--nv-light-bg)] border border-[var(--nv-text-color)]\/8 hover:border-[var(--nv-primary-accent)]\/40 transition-all duration-300 hover:-translate-y-1 hover:shadow-2xl\">\n<div class=\"wp-block-atomic-wind-box relative aspect-[4\/3] overflow-hidden\">\n<img decoding=\"async\" class=\"wp-block-atomic-wind-image w-full h-full object-cover transition-transform duration-700 group-hover:scale-105\" src=\"https:\/\/ircx.bialy.biz\/wp-content\/uploads\/2026\/04\/weight-loss-1.jpg\" alt=\"30-Day Fat Loss Transformation\"\/>\n\n\n\n<div class=\"wp-block-atomic-wind-box absolute top-4 left-4 inline-flex items-center gap-1.5 px-3 py-1.5 rounded-full bg-[var(--nv-dark-bg)]\/85 backdrop-blur text-[var(--nv-text-dark-bg)] text-[10px] uppercase tracking-widest font-bold\"><svg class=\"size-3 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M17.596 12.768a2 2 0 1 0 2.829-2.829l-1.768-1.767a2 2 0 0 0 2.828-2.829l-2.828-2.828a2 2 0 0 0-2.829 2.828l-1.767-1.768a2 2 0 1 0-2.829 2.829z\" \/><path d=\"m2.5 21.5 1.4-1.4\" \/><path d=\"m20.1 3.9 1.4-1.4\" \/><path d=\"M5.343 21.485a2 2 0 1 0 2.829-2.828l1.767 1.768a2 2 0 1 0 2.829-2.829l-6.364-6.364a2 2 0 1 0-2.829 2.829l1.768 1.767a2 2 0 0 0-2.828 2.829z\" \/><path d=\"m9.6 14.4 4.8-4.8\" \/><\/svg>\n\n\n<span class=\"wp-block-atomic-wind-text\" data-rich-text=\"\">Program<\/span>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box p-6 flex flex-col gap-3 grow\"><h3 class=\"wp-block-atomic-wind-text text-xl font-black uppercase tracking-tight text-[var(--nv-text-color)] leading-tight line-clamp-2 group-hover:text-[var(--nv-primary-accent)] transition-colors\" data-rich-text=\"\">30-Day Fat Loss Transformation<\/h3>\n\n<p class=\"wp-block-atomic-wind-text text-sm text-[var(--nv-text-color)]\/65 line-clamp-3 leading-relaxed\" data-rich-text=\"\">A 30-day coaching program for sustainable fat loss without crash diets.<\/p>\n\n\n<div class=\"wp-block-atomic-wind-box mt-2 pt-4 border-t border-[var(--nv-text-color)]\/8 flex items-center justify-between\">\n<div class=\"wp-block-atomic-wind-box flex items-center gap-1.5\"><svg class=\"size-4 text-[var(--nv-text-color)]\/40 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"12\" r=\"10\" \/><path d=\"M12 6v6h4\" \/><\/svg>\n\n<span class=\"wp-block-atomic-wind-text text-xs font-semibold text-[var(--nv-text-color)]\/60\" data-rich-text=\"\">1 min read<\/span><\/div>\n\n\n\n<a href=\"https:\/\/ircx.bialy.biz\/course\/30-day-fat-loss-transformation\/\" class=\"wp-block-atomic-wind-link inline-flex items-center gap-1 text-xs font-bold uppercase tracking-wider text-[var(--nv-primary-accent)]\">\n<span class=\"wp-block-atomic-wind-text\" data-rich-text=\"\">View program<\/span>\n\n\n<svg class=\"size-3.5 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M7 7h10v10\" \/><path d=\"M7 17 17 7\" \/><\/svg><\/a>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-atomic-wind-box group flex flex-col rounded-3xl overflow-hidden bg-[var(--nv-light-bg)] border border-[var(--nv-text-color)]\/8 hover:border-[var(--nv-primary-accent)]\/40 transition-all duration-300 hover:-translate-y-1 hover:shadow-2xl\">\n<div class=\"wp-block-atomic-wind-box relative aspect-[4\/3] overflow-hidden\">\n<img decoding=\"async\" class=\"wp-block-atomic-wind-image w-full h-full object-cover transition-transform duration-700 group-hover:scale-105\" src=\"https:\/\/ircx.bialy.biz\/wp-content\/uploads\/2026\/04\/yoga-flexibility-1.jpg\" alt=\"Mindful Yoga Flow for Athletes\"\/>\n\n\n\n<div class=\"wp-block-atomic-wind-box absolute top-4 left-4 inline-flex items-center gap-1.5 px-3 py-1.5 rounded-full bg-[var(--nv-dark-bg)]\/85 backdrop-blur text-[var(--nv-text-dark-bg)] text-[10px] uppercase tracking-widest font-bold\"><svg class=\"size-3 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M17.596 12.768a2 2 0 1 0 2.829-2.829l-1.768-1.767a2 2 0 0 0 2.828-2.829l-2.828-2.828a2 2 0 0 0-2.829 2.828l-1.767-1.768a2 2 0 1 0-2.829 2.829z\" \/><path d=\"m2.5 21.5 1.4-1.4\" \/><path d=\"m20.1 3.9 1.4-1.4\" \/><path d=\"M5.343 21.485a2 2 0 1 0 2.829-2.828l1.767 1.768a2 2 0 1 0 2.829-2.829l-6.364-6.364a2 2 0 1 0-2.829 2.829l1.768 1.767a2 2 0 0 0-2.828 2.829z\" \/><path d=\"m9.6 14.4 4.8-4.8\" \/><\/svg>\n\n\n<span class=\"wp-block-atomic-wind-text\" data-rich-text=\"\">Program<\/span>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box p-6 flex flex-col gap-3 grow\"><h3 class=\"wp-block-atomic-wind-text text-xl font-black uppercase tracking-tight text-[var(--nv-text-color)] leading-tight line-clamp-2 group-hover:text-[var(--nv-primary-accent)] transition-colors\" data-rich-text=\"\">Mindful Yoga Flow for Athletes<\/h3>\n\n<p class=\"wp-block-atomic-wind-text text-sm text-[var(--nv-text-color)]\/65 line-clamp-3 leading-relaxed\" data-rich-text=\"\">Athlete-focused yoga and mobility flows to move better and recover faster.<\/p>\n\n\n<div class=\"wp-block-atomic-wind-box mt-2 pt-4 border-t border-[var(--nv-text-color)]\/8 flex items-center justify-between\">\n<div class=\"wp-block-atomic-wind-box flex items-center gap-1.5\"><svg class=\"size-4 text-[var(--nv-text-color)]\/40 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"12\" r=\"10\" \/><path d=\"M12 6v6h4\" \/><\/svg>\n\n<span class=\"wp-block-atomic-wind-text text-xs font-semibold text-[var(--nv-text-color)]\/60\" data-rich-text=\"\">1 min read<\/span><\/div>\n\n\n\n<a href=\"https:\/\/ircx.bialy.biz\/course\/mindful-yoga-flow-for-athletes\/\" class=\"wp-block-atomic-wind-link inline-flex items-center gap-1 text-xs font-bold uppercase tracking-wider text-[var(--nv-primary-accent)]\">\n<span class=\"wp-block-atomic-wind-text\" data-rich-text=\"\">View program<\/span>\n\n\n<svg class=\"size-3.5 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M7 7h10v10\" \/><path d=\"M7 17 17 7\" \/><\/svg><\/a>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-atomic-wind-box group flex flex-col rounded-3xl overflow-hidden bg-[var(--nv-light-bg)] border border-[var(--nv-text-color)]\/8 hover:border-[var(--nv-primary-accent)]\/40 transition-all duration-300 hover:-translate-y-1 hover:shadow-2xl\">\n<div class=\"wp-block-atomic-wind-box relative aspect-[4\/3] overflow-hidden\">\n<img decoding=\"async\" class=\"wp-block-atomic-wind-image w-full h-full object-cover transition-transform duration-700 group-hover:scale-105\" src=\"https:\/\/ircx.bialy.biz\/wp-content\/uploads\/2026\/04\/cardio-endurance-1.jpg\" alt=\"Run Stronger: Cardio Endurance Mastery\"\/>\n\n\n\n<div class=\"wp-block-atomic-wind-box absolute top-4 left-4 inline-flex items-center gap-1.5 px-3 py-1.5 rounded-full bg-[var(--nv-dark-bg)]\/85 backdrop-blur text-[var(--nv-text-dark-bg)] text-[10px] uppercase tracking-widest font-bold\"><svg class=\"size-3 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M17.596 12.768a2 2 0 1 0 2.829-2.829l-1.768-1.767a2 2 0 0 0 2.828-2.829l-2.828-2.828a2 2 0 0 0-2.829 2.828l-1.767-1.768a2 2 0 1 0-2.829 2.829z\" \/><path d=\"m2.5 21.5 1.4-1.4\" \/><path d=\"m20.1 3.9 1.4-1.4\" \/><path d=\"M5.343 21.485a2 2 0 1 0 2.829-2.828l1.767 1.768a2 2 0 1 0 2.829-2.829l-6.364-6.364a2 2 0 1 0-2.829 2.829l1.768 1.767a2 2 0 0 0-2.828 2.829z\" \/><path d=\"m9.6 14.4 4.8-4.8\" \/><\/svg>\n\n\n<span class=\"wp-block-atomic-wind-text\" data-rich-text=\"\">Program<\/span>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box p-6 flex flex-col gap-3 grow\"><h3 class=\"wp-block-atomic-wind-text text-xl font-black uppercase tracking-tight text-[var(--nv-text-color)] leading-tight line-clamp-2 group-hover:text-[var(--nv-primary-accent)] transition-colors\" data-rich-text=\"\">Run Stronger: Cardio Endurance Mastery<\/h3>\n\n<p class=\"wp-block-atomic-wind-text text-sm text-[var(--nv-text-color)]\/65 line-clamp-3 leading-relaxed\" data-rich-text=\"\">A 6-week endurance plan to run longer, breathe easier, and finish stronger.<\/p>\n\n\n<div class=\"wp-block-atomic-wind-box mt-2 pt-4 border-t border-[var(--nv-text-color)]\/8 flex items-center justify-between\">\n<div class=\"wp-block-atomic-wind-box flex items-center gap-1.5\"><svg class=\"size-4 text-[var(--nv-text-color)]\/40 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"12\" r=\"10\" \/><path d=\"M12 6v6h4\" \/><\/svg>\n\n<span class=\"wp-block-atomic-wind-text text-xs font-semibold text-[var(--nv-text-color)]\/60\" data-rich-text=\"\">1 min read<\/span><\/div>\n\n\n\n<a href=\"https:\/\/ircx.bialy.biz\/course\/run-stronger-cardio-endurance-mastery\/\" class=\"wp-block-atomic-wind-link inline-flex items-center gap-1 text-xs font-bold uppercase tracking-wider text-[var(--nv-primary-accent)]\">\n<span class=\"wp-block-atomic-wind-text\" data-rich-text=\"\">View program<\/span>\n\n\n<svg class=\"size-3.5 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M7 7h10v10\" \/><path d=\"M7 17 17 7\" \/><\/svg><\/a>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-atomic-wind-box group flex flex-col rounded-3xl overflow-hidden bg-[var(--nv-light-bg)] border border-[var(--nv-text-color)]\/8 hover:border-[var(--nv-primary-accent)]\/40 transition-all duration-300 hover:-translate-y-1 hover:shadow-2xl\">\n<div class=\"wp-block-atomic-wind-box relative aspect-[4\/3] overflow-hidden\">\n<img decoding=\"async\" class=\"wp-block-atomic-wind-image w-full h-full object-cover transition-transform duration-700 group-hover:scale-105\" src=\"https:\/\/ircx.bialy.biz\/wp-content\/uploads\/2026\/04\/strength-training.jpg\" alt=\"Total Body Strength Builder\"\/>\n\n\n\n<div class=\"wp-block-atomic-wind-box absolute top-4 left-4 inline-flex items-center gap-1.5 px-3 py-1.5 rounded-full bg-[var(--nv-dark-bg)]\/85 backdrop-blur text-[var(--nv-text-dark-bg)] text-[10px] uppercase tracking-widest font-bold\"><svg class=\"size-3 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M17.596 12.768a2 2 0 1 0 2.829-2.829l-1.768-1.767a2 2 0 0 0 2.828-2.829l-2.828-2.828a2 2 0 0 0-2.829 2.828l-1.767-1.768a2 2 0 1 0-2.829 2.829z\" \/><path d=\"m2.5 21.5 1.4-1.4\" \/><path d=\"m20.1 3.9 1.4-1.4\" \/><path d=\"M5.343 21.485a2 2 0 1 0 2.829-2.828l1.767 1.768a2 2 0 1 0 2.829-2.829l-6.364-6.364a2 2 0 1 0-2.829 2.829l1.768 1.767a2 2 0 0 0-2.828 2.829z\" \/><path d=\"m9.6 14.4 4.8-4.8\" \/><\/svg>\n\n\n<span class=\"wp-block-atomic-wind-text\" data-rich-text=\"\">Program<\/span>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box p-6 flex flex-col gap-3 grow\"><h3 class=\"wp-block-atomic-wind-text text-xl font-black uppercase tracking-tight text-[var(--nv-text-color)] leading-tight line-clamp-2 group-hover:text-[var(--nv-primary-accent)] transition-colors\" data-rich-text=\"\">Total Body Strength Builder<\/h3>\n\n<p class=\"wp-block-atomic-wind-text text-sm text-[var(--nv-text-color)]\/65 line-clamp-3 leading-relaxed\" data-rich-text=\"\">An 8-week progressive resistance program to build lean muscle and functional strength.<\/p>\n\n\n<div class=\"wp-block-atomic-wind-box mt-2 pt-4 border-t border-[var(--nv-text-color)]\/8 flex items-center justify-between\">\n<div class=\"wp-block-atomic-wind-box flex items-center gap-1.5\"><svg class=\"size-4 text-[var(--nv-text-color)]\/40 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"12\" r=\"10\" \/><path d=\"M12 6v6h4\" \/><\/svg>\n\n<span class=\"wp-block-atomic-wind-text text-xs font-semibold text-[var(--nv-text-color)]\/60\" data-rich-text=\"\">1 min read<\/span><\/div>\n\n\n\n<a href=\"https:\/\/ircx.bialy.biz\/course\/total-body-strength-builder\/\" class=\"wp-block-atomic-wind-link inline-flex items-center gap-1 text-xs font-bold uppercase tracking-wider text-[var(--nv-primary-accent)]\">\n<span class=\"wp-block-atomic-wind-text\" data-rich-text=\"\">View program<\/span>\n\n\n<svg class=\"size-3.5 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M7 7h10v10\" \/><path d=\"M7 17 17 7\" \/><\/svg><\/a>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<div class=\"wp-block-atomic-wind-box md:hidden mt-10 text-center\">\n<a class=\"wp-block-atomic-wind-link inline-flex items-center gap-2 text-sm font-bold uppercase tracking-wider text-[var(--nv-primary-accent)]\" href=\"https:\/\/ircx.bialy.biz\/courses\/\">View all programs \u2192<\/a>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section id=\"how\" class=\"wp-block-atomic-wind-box bg-[var(--nv-dark-bg)] text-[var(--nv-text-dark-bg)] px-6 md:px-12 py-24 md:py-32 relative overflow-hidden\">\n<div class=\"wp-block-atomic-wind-box pointer-events-none absolute inset-0 bg-[radial-gradient(circle_at_20%_20%,var(--nv-primary-accent)22,transparent_60%)]\"><\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box relative max-w-7xl mx-auto\">\n<div class=\"wp-block-atomic-wind-box max-w-2xl mb-16 flex flex-col gap-4\">\n<div class=\"wp-block-atomic-wind-box inline-flex items-center gap-2\">\n<div class=\"wp-block-atomic-wind-box h-px w-10 bg-[var(--nv-primary-accent)]\"><\/div>\n\n\n\n<span class=\"wp-block-atomic-wind-text text-xs uppercase tracking-[0.3em] font-bold text-[var(--nv-primary-accent)]\" data-rich-text=\"\">HOW IT WORKS<\/span>\n<\/div>\n\n\n\n<h2 class=\"wp-block-atomic-wind-text text-4xl md:text-5xl lg:text-6xl font-black uppercase tracking-tight leading-[0.95]\" data-rich-text=\"\">Three steps. One outcome.<\/h2>\n\n\n\n<p class=\"wp-block-atomic-wind-text text-base md:text-lg text-[var(--nv-text-dark-bg)]\/70\" data-rich-text=\"\">Every Peak Form program follows the same proven coaching arc \u2014 assess where you are, build the right plan, then execute it together with weekly accountability.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box grid md:grid-cols-3 gap-6 lg:gap-8\">\n<div class=\"wp-block-atomic-wind-box relative p-8 rounded-3xl bg-[var(--nv-text-dark-bg)]\/5 border border-[var(--nv-text-dark-bg)]\/10 hover:border-[var(--nv-primary-accent)]\/40 transition-all duration-300\">\n<span class=\"wp-block-atomic-wind-text absolute -top-6 left-8 px-3 text-7xl font-black text-[var(--nv-primary-accent)] leading-none\" data-rich-text=\"\">01<\/span>\n\n\n\n<div class=\"wp-block-atomic-wind-box inline-flex items-center justify-center size-14 rounded-2xl bg-[var(--nv-primary-accent)]\/15 text-[var(--nv-primary-accent)] mb-6 mt-8\"><svg class=\"size-7 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><rect width=\"8\" height=\"4\" x=\"8\" y=\"2\" rx=\"1\" ry=\"1\" \/><path d=\"M16 4h2a2 2 0 0 1 2 2v14a2 2 0 0 1-2 2H6a2 2 0 0 1-2-2V6a2 2 0 0 1 2-2h2\" \/><path d=\"m9 14 2 2 4-4\" \/><\/svg><\/div>\n\n\n\n<h3 class=\"wp-block-atomic-wind-text text-2xl font-black uppercase mb-3\" data-rich-text=\"\">Assess<\/h3>\n\n\n\n<p class=\"wp-block-atomic-wind-text text-sm text-[var(--nv-text-dark-bg)]\/70 leading-relaxed\" data-rich-text=\"\">A movement screen, body comp baseline, and 30-minute coaching call to map your starting point and your real goals \u2014 not vanity metrics.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box relative p-8 rounded-3xl bg-[var(--nv-text-dark-bg)]\/5 border border-[var(--nv-text-dark-bg)]\/10 hover:border-[var(--nv-c-1)]\/40 transition-all duration-300\">\n<span class=\"wp-block-atomic-wind-text absolute -top-6 left-8 px-3 text-7xl font-black text-[var(--nv-c-1)] leading-none\" data-rich-text=\"\">02<\/span>\n\n\n\n<div class=\"wp-block-atomic-wind-box inline-flex items-center justify-center size-14 rounded-2xl bg-[var(--nv-c-1)]\/15 text-[var(--nv-c-1)] mb-6 mt-8\"><svg class=\"size-7 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"12\" r=\"10\" \/><path d=\"m16.24 7.76-1.804 5.411a2 2 0 0 1-1.265 1.265L7.76 16.24l1.804-5.411a2 2 0 0 1 1.265-1.265z\" \/><\/svg><\/div>\n\n\n\n<h3 class=\"wp-block-atomic-wind-text text-2xl font-black uppercase mb-3\" data-rich-text=\"\">Plan<\/h3>\n\n\n\n<p class=\"wp-block-atomic-wind-text text-sm text-[var(--nv-text-dark-bg)]\/70 leading-relaxed\" data-rich-text=\"\">A 12-week training block, calorie and macro targets, mobility homework, and a sleep-and-recovery framework \u2014 all built around your real schedule.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box relative p-8 rounded-3xl bg-[var(--nv-text-dark-bg)]\/5 border border-[var(--nv-text-dark-bg)]\/10 hover:border-[var(--nv-c-2)]\/40 transition-all duration-300\">\n<span class=\"wp-block-atomic-wind-text absolute -top-6 left-8 px-3 text-7xl font-black text-[var(--nv-c-2)] leading-none\" data-rich-text=\"\">03<\/span>\n\n\n\n<div class=\"wp-block-atomic-wind-box inline-flex items-center justify-center size-14 rounded-2xl bg-[var(--nv-c-2)]\/15 text-[var(--nv-c-2)] mb-6 mt-8\"><svg class=\"size-7 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M12 15v5s3.03-.55 4-2c1.08-1.62 0-5 0-5\" \/><path d=\"M4.5 16.5c-1.5 1.26-2 5-2 5s3.74-.5 5-2c.71-.84.7-2.13-.09-2.91a2.18 2.18 0 0 0-2.91-.09\" \/><path d=\"M9 12a22 22 0 0 1 2-3.95A12.88 12.88 0 0 1 22 2c0 2.72-.78 7.5-6 11a22.4 22.4 0 0 1-4 2z\" \/><path d=\"M9 12H4s.55-3.03 2-4c1.62-1.08 5 .05 5 .05\" \/><\/svg><\/div>\n\n\n\n<h3 class=\"wp-block-atomic-wind-text text-2xl font-black uppercase mb-3\" data-rich-text=\"\">Execute<\/h3>\n\n\n\n<p class=\"wp-block-atomic-wind-text text-sm text-[var(--nv-text-dark-bg)]\/70 leading-relaxed\" data-rich-text=\"\">Weekly check-ins, video form reviews, and program tweaks based on real data \u2014 so progress compounds instead of plateauing at week four.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section id=\"why\" class=\"wp-block-atomic-wind-box bg-[var(--nv-site-bg)] px-6 md:px-12 py-24 md:py-32\">\n<div class=\"wp-block-atomic-wind-box max-w-7xl mx-auto grid lg:grid-cols-12 gap-16 items-center\">\n<div class=\"wp-block-atomic-wind-box lg:col-span-5 relative\">\n<div class=\"wp-block-atomic-wind-box relative aspect-square rounded-[32px] overflow-hidden\">\n<img decoding=\"async\" class=\"wp-block-atomic-wind-image w-full h-full object-cover\" src=\"https:\/\/images.unsplash.com\/photo-1517836357463-d25dfeac3438?w=900&amp;auto=format&amp;fit=crop&amp;q=80\" alt=\"Coaching session\"\/>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box absolute -bottom-8 -right-4 md:-right-10 bg-[var(--nv-primary-accent)] text-[var(--nv-text-dark-bg)] p-5 rounded-2xl shadow-2xl flex items-center gap-3\"><svg class=\"size-6 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M16 7h6v6\" \/><path d=\"m22 7-8.5 8.5-5-5L2 17\" \/><\/svg>\n\n\n<div class=\"wp-block-atomic-wind-box flex flex-col\">\n<span class=\"wp-block-atomic-wind-text text-xl font-black\" data-rich-text=\"\">+34%<\/span>\n\n\n\n<span class=\"wp-block-atomic-wind-text text-[11px] uppercase tracking-wider opacity-80\" data-rich-text=\"\">Avg. strength gain (12 wks)<\/span>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box lg:col-span-7 flex flex-col gap-8\">\n<div class=\"wp-block-atomic-wind-box flex flex-col gap-4\">\n<div class=\"wp-block-atomic-wind-box inline-flex items-center gap-2\">\n<div class=\"wp-block-atomic-wind-box h-px w-10 bg-[var(--nv-primary-accent)]\"><\/div>\n\n\n\n<span class=\"wp-block-atomic-wind-text text-xs uppercase tracking-[0.3em] font-bold text-[var(--nv-primary-accent)]\" data-rich-text=\"\">WHY PEAK FORM<\/span>\n<\/div>\n\n\n\n<h2 class=\"wp-block-atomic-wind-text text-4xl md:text-5xl font-black uppercase tracking-tight text-[var(--nv-text-color)] leading-[0.95]\" data-rich-text=\"\">Coaching that actually shows up.<\/h2>\n\n\n\n<p class=\"wp-block-atomic-wind-text text-base md:text-lg text-[var(--nv-text-color)]\/70 max-w-xl\" data-rich-text=\"\">No fluff routines, no influencer slogans \u2014 just a coach who reads your weekly check-in, watches your videos, and adjusts your plan before week two becomes week six.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box grid sm:grid-cols-2 gap-5 mt-2\">\n<div class=\"wp-block-atomic-wind-box p-6 rounded-2xl bg-[var(--nv-light-bg)] border border-[var(--nv-text-color)]\/8 hover:border-[var(--nv-primary-accent)]\/30 transition-colors\">\n<div class=\"wp-block-atomic-wind-box inline-flex items-center justify-center size-11 rounded-xl bg-[var(--nv-primary-accent)]\/10 text-[var(--nv-primary-accent)] mb-4\"><svg class=\"size-5 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M22 17a2 2 0 0 1-2 2H6.828a2 2 0 0 0-1.414.586l-2.202 2.202A.71.71 0 0 1 2 21.286V5a2 2 0 0 1 2-2h16a2 2 0 0 1 2 2z\" \/><path d=\"M7.5 9.5c0 .687.265 1.383.697 1.844l3.009 3.264a1.14 1.14 0 0 0 .407.314 1 1 0 0 0 .783-.004 1.14 1.14 0 0 0 .398-.31l3.008-3.264A2.77 2.77 0 0 0 16.5 9.5 2.5 2.5 0 0 0 12 8a2.5 2.5 0 0 0-4.5 1.5\" \/><\/svg><\/div>\n\n\n\n<h3 class=\"wp-block-atomic-wind-text text-base font-black uppercase mb-2 text-[var(--nv-text-color)]\" data-rich-text=\"\">Weekly 1:1 check-ins<\/h3>\n\n\n\n<p class=\"wp-block-atomic-wind-text text-sm text-[var(--nv-text-color)]\/65\" data-rich-text=\"\">A real coach reviewing your data, not a chatbot generating templates.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box p-6 rounded-2xl bg-[var(--nv-light-bg)] border border-[var(--nv-text-color)]\/8 hover:border-[var(--nv-c-1)]\/30 transition-colors\">\n<div class=\"wp-block-atomic-wind-box inline-flex items-center justify-center size-11 rounded-xl bg-[var(--nv-c-1)]\/15 text-[var(--nv-c-1)] mb-4\"><svg class=\"size-5 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"m16 13 5.223 3.482a.5.5 0 0 0 .777-.416V7.87a.5.5 0 0 0-.752-.432L16 10.5\" \/><rect x=\"2\" y=\"6\" width=\"14\" height=\"12\" rx=\"2\" \/><\/svg><\/div>\n\n\n\n<h3 class=\"wp-block-atomic-wind-text text-base font-black uppercase mb-2 text-[var(--nv-text-color)]\" data-rich-text=\"\">Form video review<\/h3>\n\n\n\n<p class=\"wp-block-atomic-wind-text text-sm text-[var(--nv-text-color)]\/65\" data-rich-text=\"\">Send a clip, get coach-annotated feedback in under 24 hours.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box p-6 rounded-2xl bg-[var(--nv-light-bg)] border border-[var(--nv-text-color)]\/8 hover:border-[var(--nv-c-2)]\/30 transition-colors\">\n<div class=\"wp-block-atomic-wind-box inline-flex items-center justify-center size-11 rounded-xl bg-[var(--nv-c-2)]\/15 text-[var(--nv-c-2)] mb-4\"><svg class=\"size-5 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M7 21h10\" \/><path d=\"M12 21a9 9 0 0 0 9-9H3a9 9 0 0 0 9 9Z\" \/><path d=\"M11.38 12a2.4 2.4 0 0 1-.4-4.77 2.4 2.4 0 0 1 3.2-2.77 2.4 2.4 0 0 1 3.47-.63 2.4 2.4 0 0 1 3.37 3.37 2.4 2.4 0 0 1-1.1 3.7 2.51 2.51 0 0 1 .03 1.1\" \/><path d=\"m13 12 4-4\" \/><path d=\"M10.9 7.25A3.99 3.99 0 0 0 4 10c0 .73.2 1.41.54 2\" \/><\/svg><\/div>\n\n\n\n<h3 class=\"wp-block-atomic-wind-text text-base font-black uppercase mb-2 text-[var(--nv-text-color)]\" data-rich-text=\"\">Nutrition built in<\/h3>\n\n\n\n<p class=\"wp-block-atomic-wind-text text-sm text-[var(--nv-text-color)]\/65\" data-rich-text=\"\">Macro frameworks, meal templates, and habits that survive real life.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box p-6 rounded-2xl bg-[var(--nv-light-bg)] border border-[var(--nv-text-color)]\/8 hover:border-[var(--nv-primary-accent)]\/30 transition-colors\">\n<div class=\"wp-block-atomic-wind-box inline-flex items-center justify-center size-11 rounded-xl bg-[var(--nv-primary-accent)]\/10 text-[var(--nv-primary-accent)] mb-4\"><svg class=\"size-5 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M20 13c0 5-3.5 7.5-7.66 8.95a1 1 0 0 1-.67-.01C7.5 20.5 4 18 4 13V6a1 1 0 0 1 1-1c2 0 4.5-1.2 6.24-2.72a1.17 1.17 0 0 1 1.52 0C14.51 3.81 17 5 19 5a1 1 0 0 1 1 1z\" \/><path d=\"m9 12 2 2 4-4\" \/><\/svg><\/div>\n\n\n\n<h3 class=\"wp-block-atomic-wind-text text-base font-black uppercase mb-2 text-[var(--nv-text-color)]\" data-rich-text=\"\">Injury-aware programming<\/h3>\n\n\n\n<p class=\"wp-block-atomic-wind-text text-sm text-[var(--nv-text-color)]\/65\" data-rich-text=\"\">Mobility built in, deload weeks scheduled, ego left at the door.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section id=\"stats\" class=\"wp-block-atomic-wind-box bg-[var(--nv-primary-accent)] text-[var(--nv-text-dark-bg)] px-6 md:px-12 py-16 md:py-20\">\n<div class=\"wp-block-atomic-wind-box max-w-7xl mx-auto grid grid-cols-2 md:grid-cols-4 gap-10 text-center\">\n<div class=\"wp-block-atomic-wind-box flex flex-col gap-2\">\n<span class=\"wp-block-atomic-wind-text text-5xl md:text-7xl font-black tracking-tight leading-none\" data-rich-text=\"\">500+<\/span>\n\n\n\n<span class=\"wp-block-atomic-wind-text text-xs uppercase tracking-[0.25em] opacity-80 font-semibold\" data-rich-text=\"\">Athletes coached<\/span>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box flex flex-col gap-2\">\n<span class=\"wp-block-atomic-wind-text text-5xl md:text-7xl font-black tracking-tight leading-none\" data-rich-text=\"\">12<\/span>\n\n\n\n<span class=\"wp-block-atomic-wind-text text-xs uppercase tracking-[0.25em] opacity-80 font-semibold\" data-rich-text=\"\">Years coaching<\/span>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box flex flex-col gap-2\">\n<span class=\"wp-block-atomic-wind-text text-5xl md:text-7xl font-black tracking-tight leading-none\" data-rich-text=\"\">96%<\/span>\n\n\n\n<span class=\"wp-block-atomic-wind-text text-xs uppercase tracking-[0.25em] opacity-80 font-semibold\" data-rich-text=\"\">Goal completion<\/span>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box flex flex-col gap-2\">\n<span class=\"wp-block-atomic-wind-text text-5xl md:text-7xl font-black tracking-tight leading-none\" data-rich-text=\"\">4.9\u2605<\/span>\n\n\n\n<span class=\"wp-block-atomic-wind-text text-xs uppercase tracking-[0.25em] opacity-80 font-semibold\" data-rich-text=\"\">Avg. client rating<\/span>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section id=\"testimonials\" class=\"wp-block-atomic-wind-box bg-[var(--nv-site-bg)] px-6 md:px-12 py-24 md:py-32\">\n<div class=\"wp-block-atomic-wind-box max-w-7xl mx-auto\">\n<div class=\"wp-block-atomic-wind-box text-center max-w-3xl mx-auto mb-16 flex flex-col gap-4\">\n<div class=\"wp-block-atomic-wind-box inline-flex items-center justify-center gap-2\">\n<div class=\"wp-block-atomic-wind-box h-px w-10 bg-[var(--nv-primary-accent)]\"><\/div>\n\n\n\n<span class=\"wp-block-atomic-wind-text text-xs uppercase tracking-[0.3em] font-bold text-[var(--nv-primary-accent)]\" data-rich-text=\"\">CLIENT WINS<\/span>\n\n\n\n<div class=\"wp-block-atomic-wind-box h-px w-10 bg-[var(--nv-primary-accent)]\"><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-atomic-wind-text text-4xl md:text-5xl lg:text-6xl font-black uppercase tracking-tight text-[var(--nv-text-color)] leading-[0.95]\" data-rich-text=\"\">Coaching that compounds.<\/h2>\n\n\n\n<p class=\"wp-block-atomic-wind-text text-base md:text-lg text-[var(--nv-text-color)]\/70\" data-rich-text=\"\">Real athletes, real check-ins, real outcomes \u2014 these are unedited words from current and past Peak Form clients.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box grid md:grid-cols-3 gap-6\">\n<div class=\"wp-block-atomic-wind-box flex flex-col gap-5 p-7 rounded-3xl bg-[var(--nv-light-bg)] border border-[var(--nv-text-color)]\/8 hover:shadow-2xl hover:-translate-y-1 transition-all duration-300\">\n<div class=\"wp-block-atomic-wind-box flex items-center gap-1\"><svg class=\"size-4 text-[var(--nv-c-1)] fill-current wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M11.525 2.295a.53.53 0 0 1 .95 0l2.31 4.679a2.123 2.123 0 0 0 1.595 1.16l5.166.756a.53.53 0 0 1 .294.904l-3.736 3.638a2.123 2.123 0 0 0-.611 1.878l.882 5.14a.53.53 0 0 1-.771.56l-4.618-2.428a2.122 2.122 0 0 0-1.973 0L6.396 21.01a.53.53 0 0 1-.77-.56l.881-5.139a2.122 2.122 0 0 0-.611-1.879L2.16 9.795a.53.53 0 0 1 .294-.906l5.165-.755a2.122 2.122 0 0 0 1.597-1.16z\" \/><\/svg>\n\n<svg class=\"size-4 text-[var(--nv-c-1)] fill-current wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M11.525 2.295a.53.53 0 0 1 .95 0l2.31 4.679a2.123 2.123 0 0 0 1.595 1.16l5.166.756a.53.53 0 0 1 .294.904l-3.736 3.638a2.123 2.123 0 0 0-.611 1.878l.882 5.14a.53.53 0 0 1-.771.56l-4.618-2.428a2.122 2.122 0 0 0-1.973 0L6.396 21.01a.53.53 0 0 1-.77-.56l.881-5.139a2.122 2.122 0 0 0-.611-1.879L2.16 9.795a.53.53 0 0 1 .294-.906l5.165-.755a2.122 2.122 0 0 0 1.597-1.16z\" \/><\/svg>\n\n<svg class=\"size-4 text-[var(--nv-c-1)] fill-current wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M11.525 2.295a.53.53 0 0 1 .95 0l2.31 4.679a2.123 2.123 0 0 0 1.595 1.16l5.166.756a.53.53 0 0 1 .294.904l-3.736 3.638a2.123 2.123 0 0 0-.611 1.878l.882 5.14a.53.53 0 0 1-.771.56l-4.618-2.428a2.122 2.122 0 0 0-1.973 0L6.396 21.01a.53.53 0 0 1-.77-.56l.881-5.139a2.122 2.122 0 0 0-.611-1.879L2.16 9.795a.53.53 0 0 1 .294-.906l5.165-.755a2.122 2.122 0 0 0 1.597-1.16z\" \/><\/svg>\n\n<svg class=\"size-4 text-[var(--nv-c-1)] fill-current wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M11.525 2.295a.53.53 0 0 1 .95 0l2.31 4.679a2.123 2.123 0 0 0 1.595 1.16l5.166.756a.53.53 0 0 1 .294.904l-3.736 3.638a2.123 2.123 0 0 0-.611 1.878l.882 5.14a.53.53 0 0 1-.771.56l-4.618-2.428a2.122 2.122 0 0 0-1.973 0L6.396 21.01a.53.53 0 0 1-.77-.56l.881-5.139a2.122 2.122 0 0 0-.611-1.879L2.16 9.795a.53.53 0 0 1 .294-.906l5.165-.755a2.122 2.122 0 0 0 1.597-1.16z\" \/><\/svg>\n\n<svg class=\"size-4 text-[var(--nv-c-1)] fill-current wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M11.525 2.295a.53.53 0 0 1 .95 0l2.31 4.679a2.123 2.123 0 0 0 1.595 1.16l5.166.756a.53.53 0 0 1 .294.904l-3.736 3.638a2.123 2.123 0 0 0-.611 1.878l.882 5.14a.53.53 0 0 1-.771.56l-4.618-2.428a2.122 2.122 0 0 0-1.973 0L6.396 21.01a.53.53 0 0 1-.77-.56l.881-5.139a2.122 2.122 0 0 0-.611-1.879L2.16 9.795a.53.53 0 0 1 .294-.906l5.165-.755a2.122 2.122 0 0 0 1.597-1.16z\" \/><\/svg><\/div>\n\n\n\n<p class=\"wp-block-atomic-wind-text text-base md:text-lg text-[var(--nv-text-color)]\/85 leading-relaxed\" data-rich-text=\"\">I came in convinced I was too old to lift heavy. Twelve weeks later I deadlifted 1.5x bodyweight for the first time in my life. The structure is the magic \u2014 just keep showing up.<\/p>\n\n\n\n<div class=\"wp-block-atomic-wind-box flex items-center gap-3 pt-4 mt-auto border-t border-[var(--nv-text-color)]\/8\">\n<img decoding=\"async\" class=\"wp-block-atomic-wind-image size-12 rounded-full object-cover\" src=\"https:\/\/images.unsplash.com\/photo-1438761681033-6461ffad8d80?w=200&amp;auto=format&amp;fit=crop&amp;q=80\" alt=\"Sarah Chen\"\/>\n\n\n\n<div class=\"wp-block-atomic-wind-box flex flex-col\">\n<span class=\"wp-block-atomic-wind-text font-bold text-[var(--nv-text-color)]\" data-rich-text=\"\">Sarah Chen<\/span>\n\n\n\n<span class=\"wp-block-atomic-wind-text text-xs text-[var(--nv-primary-accent)] uppercase tracking-wider font-semibold\" data-rich-text=\"\">Strength Builder \u00b7 39<\/span>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box flex flex-col gap-5 p-7 rounded-3xl bg-[var(--nv-light-bg)] border border-[var(--nv-text-color)]\/8 hover:shadow-2xl hover:-translate-y-1 transition-all duration-300\">\n<div class=\"wp-block-atomic-wind-box flex items-center gap-1\"><svg class=\"size-4 text-[var(--nv-c-1)] fill-current wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M11.525 2.295a.53.53 0 0 1 .95 0l2.31 4.679a2.123 2.123 0 0 0 1.595 1.16l5.166.756a.53.53 0 0 1 .294.904l-3.736 3.638a2.123 2.123 0 0 0-.611 1.878l.882 5.14a.53.53 0 0 1-.771.56l-4.618-2.428a2.122 2.122 0 0 0-1.973 0L6.396 21.01a.53.53 0 0 1-.77-.56l.881-5.139a2.122 2.122 0 0 0-.611-1.879L2.16 9.795a.53.53 0 0 1 .294-.906l5.165-.755a2.122 2.122 0 0 0 1.597-1.16z\" \/><\/svg>\n\n<svg class=\"size-4 text-[var(--nv-c-1)] fill-current wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M11.525 2.295a.53.53 0 0 1 .95 0l2.31 4.679a2.123 2.123 0 0 0 1.595 1.16l5.166.756a.53.53 0 0 1 .294.904l-3.736 3.638a2.123 2.123 0 0 0-.611 1.878l.882 5.14a.53.53 0 0 1-.771.56l-4.618-2.428a2.122 2.122 0 0 0-1.973 0L6.396 21.01a.53.53 0 0 1-.77-.56l.881-5.139a2.122 2.122 0 0 0-.611-1.879L2.16 9.795a.53.53 0 0 1 .294-.906l5.165-.755a2.122 2.122 0 0 0 1.597-1.16z\" \/><\/svg>\n\n<svg class=\"size-4 text-[var(--nv-c-1)] fill-current wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M11.525 2.295a.53.53 0 0 1 .95 0l2.31 4.679a2.123 2.123 0 0 0 1.595 1.16l5.166.756a.53.53 0 0 1 .294.904l-3.736 3.638a2.123 2.123 0 0 0-.611 1.878l.882 5.14a.53.53 0 0 1-.771.56l-4.618-2.428a2.122 2.122 0 0 0-1.973 0L6.396 21.01a.53.53 0 0 1-.77-.56l.881-5.139a2.122 2.122 0 0 0-.611-1.879L2.16 9.795a.53.53 0 0 1 .294-.906l5.165-.755a2.122 2.122 0 0 0 1.597-1.16z\" \/><\/svg>\n\n<svg class=\"size-4 text-[var(--nv-c-1)] fill-current wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M11.525 2.295a.53.53 0 0 1 .95 0l2.31 4.679a2.123 2.123 0 0 0 1.595 1.16l5.166.756a.53.53 0 0 1 .294.904l-3.736 3.638a2.123 2.123 0 0 0-.611 1.878l.882 5.14a.53.53 0 0 1-.771.56l-4.618-2.428a2.122 2.122 0 0 0-1.973 0L6.396 21.01a.53.53 0 0 1-.77-.56l.881-5.139a2.122 2.122 0 0 0-.611-1.879L2.16 9.795a.53.53 0 0 1 .294-.906l5.165-.755a2.122 2.122 0 0 0 1.597-1.16z\" \/><\/svg>\n\n<svg class=\"size-4 text-[var(--nv-c-1)] fill-current wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M11.525 2.295a.53.53 0 0 1 .95 0l2.31 4.679a2.123 2.123 0 0 0 1.595 1.16l5.166.756a.53.53 0 0 1 .294.904l-3.736 3.638a2.123 2.123 0 0 0-.611 1.878l.882 5.14a.53.53 0 0 1-.771.56l-4.618-2.428a2.122 2.122 0 0 0-1.973 0L6.396 21.01a.53.53 0 0 1-.77-.56l.881-5.139a2.122 2.122 0 0 0-.611-1.879L2.16 9.795a.53.53 0 0 1 .294-.906l5.165-.755a2.122 2.122 0 0 0 1.597-1.16z\" \/><\/svg><\/div>\n\n\n\n<p class=\"wp-block-atomic-wind-text text-base md:text-lg text-[var(--nv-text-color)]\/85 leading-relaxed\" data-rich-text=\"\">Coach Marcus rebuilt my running form from scratch and I shaved 11 minutes off my half-marathon. The weekly check-ins keep you honest in a way no app ever could.<\/p>\n\n\n\n<div class=\"wp-block-atomic-wind-box flex items-center gap-3 pt-4 mt-auto border-t border-[var(--nv-text-color)]\/8\">\n<img decoding=\"async\" class=\"wp-block-atomic-wind-image size-12 rounded-full object-cover\" src=\"https:\/\/images.unsplash.com\/photo-1500648767791-00dcc994a43e?w=200&amp;auto=format&amp;fit=crop&amp;q=80\" alt=\"James Okonkwo\"\/>\n\n\n\n<div class=\"wp-block-atomic-wind-box flex flex-col\">\n<span class=\"wp-block-atomic-wind-text font-bold text-[var(--nv-text-color)]\" data-rich-text=\"\">James Okonkwo<\/span>\n\n\n\n<span class=\"wp-block-atomic-wind-text text-xs text-[var(--nv-c-1)] uppercase tracking-wider font-semibold\" data-rich-text=\"\">Endurance Mastery \u00b7 45<\/span>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box flex flex-col gap-5 p-7 rounded-3xl bg-[var(--nv-light-bg)] border border-[var(--nv-text-color)]\/8 hover:shadow-2xl hover:-translate-y-1 transition-all duration-300\">\n<div class=\"wp-block-atomic-wind-box flex items-center gap-1\"><svg class=\"size-4 text-[var(--nv-c-1)] fill-current wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M11.525 2.295a.53.53 0 0 1 .95 0l2.31 4.679a2.123 2.123 0 0 0 1.595 1.16l5.166.756a.53.53 0 0 1 .294.904l-3.736 3.638a2.123 2.123 0 0 0-.611 1.878l.882 5.14a.53.53 0 0 1-.771.56l-4.618-2.428a2.122 2.122 0 0 0-1.973 0L6.396 21.01a.53.53 0 0 1-.77-.56l.881-5.139a2.122 2.122 0 0 0-.611-1.879L2.16 9.795a.53.53 0 0 1 .294-.906l5.165-.755a2.122 2.122 0 0 0 1.597-1.16z\" \/><\/svg>\n\n<svg class=\"size-4 text-[var(--nv-c-1)] fill-current wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M11.525 2.295a.53.53 0 0 1 .95 0l2.31 4.679a2.123 2.123 0 0 0 1.595 1.16l5.166.756a.53.53 0 0 1 .294.904l-3.736 3.638a2.123 2.123 0 0 0-.611 1.878l.882 5.14a.53.53 0 0 1-.771.56l-4.618-2.428a2.122 2.122 0 0 0-1.973 0L6.396 21.01a.53.53 0 0 1-.77-.56l.881-5.139a2.122 2.122 0 0 0-.611-1.879L2.16 9.795a.53.53 0 0 1 .294-.906l5.165-.755a2.122 2.122 0 0 0 1.597-1.16z\" \/><\/svg>\n\n<svg class=\"size-4 text-[var(--nv-c-1)] fill-current wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M11.525 2.295a.53.53 0 0 1 .95 0l2.31 4.679a2.123 2.123 0 0 0 1.595 1.16l5.166.756a.53.53 0 0 1 .294.904l-3.736 3.638a2.123 2.123 0 0 0-.611 1.878l.882 5.14a.53.53 0 0 1-.771.56l-4.618-2.428a2.122 2.122 0 0 0-1.973 0L6.396 21.01a.53.53 0 0 1-.77-.56l.881-5.139a2.122 2.122 0 0 0-.611-1.879L2.16 9.795a.53.53 0 0 1 .294-.906l5.165-.755a2.122 2.122 0 0 0 1.597-1.16z\" \/><\/svg>\n\n<svg class=\"size-4 text-[var(--nv-c-1)] fill-current wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M11.525 2.295a.53.53 0 0 1 .95 0l2.31 4.679a2.123 2.123 0 0 0 1.595 1.16l5.166.756a.53.53 0 0 1 .294.904l-3.736 3.638a2.123 2.123 0 0 0-.611 1.878l.882 5.14a.53.53 0 0 1-.771.56l-4.618-2.428a2.122 2.122 0 0 0-1.973 0L6.396 21.01a.53.53 0 0 1-.77-.56l.881-5.139a2.122 2.122 0 0 0-.611-1.879L2.16 9.795a.53.53 0 0 1 .294-.906l5.165-.755a2.122 2.122 0 0 0 1.597-1.16z\" \/><\/svg>\n\n<svg class=\"size-4 text-[var(--nv-c-1)] fill-current wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M11.525 2.295a.53.53 0 0 1 .95 0l2.31 4.679a2.123 2.123 0 0 0 1.595 1.16l5.166.756a.53.53 0 0 1 .294.904l-3.736 3.638a2.123 2.123 0 0 0-.611 1.878l.882 5.14a.53.53 0 0 1-.771.56l-4.618-2.428a2.122 2.122 0 0 0-1.973 0L6.396 21.01a.53.53 0 0 1-.77-.56l.881-5.139a2.122 2.122 0 0 0-.611-1.879L2.16 9.795a.53.53 0 0 1 .294-.906l5.165-.755a2.122 2.122 0 0 0 1.597-1.16z\" \/><\/svg><\/div>\n\n\n\n<p class=\"wp-block-atomic-wind-text text-base md:text-lg text-[var(--nv-text-color)]\/85 leading-relaxed\" data-rich-text=\"\">The fat loss program felt sustainable from day one. No starvation, no crash diets \u2014 just steady habits and a coach who actually replied. Down 22 lbs and still going.<\/p>\n\n\n\n<div class=\"wp-block-atomic-wind-box flex items-center gap-3 pt-4 mt-auto border-t border-[var(--nv-text-color)]\/8\">\n<img decoding=\"async\" class=\"wp-block-atomic-wind-image size-12 rounded-full object-cover\" src=\"https:\/\/images.unsplash.com\/photo-1494790108377-be9c29b29330?w=200&amp;auto=format&amp;fit=crop&amp;q=80\" alt=\"Priya Ramesh\"\/>\n\n\n\n<div class=\"wp-block-atomic-wind-box flex flex-col\">\n<span class=\"wp-block-atomic-wind-text font-bold text-[var(--nv-text-color)]\" data-rich-text=\"\">Priya Ramesh<\/span>\n\n\n\n<span class=\"wp-block-atomic-wind-text text-xs text-[var(--nv-c-2)] uppercase tracking-wider font-semibold\" data-rich-text=\"\">Fat Loss \u00b7 31<\/span>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section id=\"faq\" class=\"wp-block-atomic-wind-box bg-[var(--nv-site-bg)] px-6 md:px-12 pb-24 md:pb-32\">\n<div class=\"wp-block-atomic-wind-box max-w-3xl mx-auto\">\n<div class=\"wp-block-atomic-wind-box text-center mb-12 flex flex-col gap-3\">\n<h2 class=\"wp-block-atomic-wind-text text-3xl md:text-4xl font-black uppercase tracking-tight text-[var(--nv-text-color)]\" data-rich-text=\"\">Frequently asked.<\/h2>\n\n\n\n<p class=\"wp-block-atomic-wind-text text-[var(--nv-text-color)]\/65\" data-rich-text=\"\">Quick answers to the things prospective clients ask before booking a consult.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box flex flex-col gap-3\">\n<div class=\"wp-block-atomic-wind-box rounded-2xl border border-[var(--nv-text-color)]\/10 bg-[var(--nv-light-bg)] overflow-hidden\">\n<a class=\"wp-block-atomic-wind-link flex items-center justify-between gap-4 w-full p-6 cursor-pointer text-left font-bold text-[var(--nv-text-color)] hover:text-[var(--nv-primary-accent)] transition-colors data-[active]:text-[var(--nv-primary-accent)]\" data-state-trigger=\"faq1\" data-state-action=\"toggle\">\n<span class=\"wp-block-atomic-wind-text text-base md:text-lg\" data-rich-text=\"\">Do I need a gym membership to train with you?<\/span>\n\n\n<svg class=\"size-5 shrink-0 transition-transform duration-300 data-[active]:rotate-45 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M5 12h14\" \/><path d=\"M12 5v14\" \/><\/svg><\/a>\n\n\n\n<div class=\"wp-block-atomic-wind-box px-6 pb-6 -mt-1 text-[var(--nv-text-color)]\/70 text-sm md:text-base leading-relaxed\" data-show-if=\"faq1\">\n<p class=\"wp-block-atomic-wind-text\" data-rich-text=\"\">Most programs ship with both gym and home variations. The Strength Builder track works in any commercial gym; HIIT Hero and Yoga Flow can be done with minimal equipment in a 6&#215;6 ft footprint.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box rounded-2xl border border-[var(--nv-text-color)]\/10 bg-[var(--nv-light-bg)] overflow-hidden\">\n<a class=\"wp-block-atomic-wind-link flex items-center justify-between gap-4 w-full p-6 cursor-pointer text-left font-bold text-[var(--nv-text-color)] hover:text-[var(--nv-primary-accent)] transition-colors data-[active]:text-[var(--nv-primary-accent)]\" data-state-trigger=\"faq2\" data-state-action=\"toggle\">\n<span class=\"wp-block-atomic-wind-text text-base md:text-lg\" data-rich-text=\"\">How is this different from a generic fitness app?<\/span>\n\n\n<svg class=\"size-5 shrink-0 transition-transform duration-300 data-[active]:rotate-45 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M5 12h14\" \/><path d=\"M12 5v14\" \/><\/svg><\/a>\n\n\n\n<div class=\"wp-block-atomic-wind-box px-6 pb-6 -mt-1 text-[var(--nv-text-color)]\/70 text-sm md:text-base leading-relaxed\" data-show-if=\"faq2\">\n<p class=\"wp-block-atomic-wind-text\" data-rich-text=\"\">Apps generate templates from a quiz. We coach you. That means a real human reviews your check-in every week, watches your form videos, and adjusts your program based on what is actually happening in your training and your life.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box rounded-2xl border border-[var(--nv-text-color)]\/10 bg-[var(--nv-light-bg)] overflow-hidden\">\n<a class=\"wp-block-atomic-wind-link flex items-center justify-between gap-4 w-full p-6 cursor-pointer text-left font-bold text-[var(--nv-text-color)] hover:text-[var(--nv-primary-accent)] transition-colors data-[active]:text-[var(--nv-primary-accent)]\" data-state-trigger=\"faq3\" data-state-action=\"toggle\">\n<span class=\"wp-block-atomic-wind-text text-base md:text-lg\" data-rich-text=\"\">What if I have an old injury or movement limitation?<\/span>\n\n\n<svg class=\"size-5 shrink-0 transition-transform duration-300 data-[active]:rotate-45 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M5 12h14\" \/><path d=\"M12 5v14\" \/><\/svg><\/a>\n\n\n\n<div class=\"wp-block-atomic-wind-box px-6 pb-6 -mt-1 text-[var(--nv-text-color)]\/70 text-sm md:text-base leading-relaxed\" data-show-if=\"faq3\">\n<p class=\"wp-block-atomic-wind-text\" data-rich-text=\"\">We start every engagement with a movement screen and adapt the program around what you can do today. Mobility homework and deload weeks are built into every block.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box rounded-2xl border border-[var(--nv-text-color)]\/10 bg-[var(--nv-light-bg)] overflow-hidden\">\n<a class=\"wp-block-atomic-wind-link flex items-center justify-between gap-4 w-full p-6 cursor-pointer text-left font-bold text-[var(--nv-text-color)] hover:text-[var(--nv-primary-accent)] transition-colors data-[active]:text-[var(--nv-primary-accent)]\" data-state-trigger=\"faq4\" data-state-action=\"toggle\">\n<span class=\"wp-block-atomic-wind-text text-base md:text-lg\" data-rich-text=\"\">How long until I see results?<\/span>\n\n\n<svg class=\"size-5 shrink-0 transition-transform duration-300 data-[active]:rotate-45 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M5 12h14\" \/><path d=\"M12 5v14\" \/><\/svg><\/a>\n\n\n\n<div class=\"wp-block-atomic-wind-box px-6 pb-6 -mt-1 text-[var(--nv-text-color)]\/70 text-sm md:text-base leading-relaxed\" data-show-if=\"faq4\">\n<p class=\"wp-block-atomic-wind-text\" data-rich-text=\"\">Most clients see meaningful strength gains by week four and noticeable body composition changes by week eight. The full 12-week block is where the compounding really kicks in.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box rounded-2xl border border-[var(--nv-text-color)]\/10 bg-[var(--nv-light-bg)] overflow-hidden\">\n<a class=\"wp-block-atomic-wind-link flex items-center justify-between gap-4 w-full p-6 cursor-pointer text-left font-bold text-[var(--nv-text-color)] hover:text-[var(--nv-primary-accent)] transition-colors data-[active]:text-[var(--nv-primary-accent)]\" data-state-trigger=\"faq5\" data-state-action=\"toggle\">\n<span class=\"wp-block-atomic-wind-text text-base md:text-lg\" data-rich-text=\"\">Can I cancel or pause my program?<\/span>\n\n\n<svg class=\"size-5 shrink-0 transition-transform duration-300 data-[active]:rotate-45 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M5 12h14\" \/><path d=\"M12 5v14\" \/><\/svg><\/a>\n\n\n\n<div class=\"wp-block-atomic-wind-box px-6 pb-6 -mt-1 text-[var(--nv-text-color)]\/70 text-sm md:text-base leading-relaxed\" data-show-if=\"faq5\">\n<p class=\"wp-block-atomic-wind-text\" data-rich-text=\"\">Yes \u2014 you can pause for up to 8 weeks at any time, no questions asked. Refund policy is detailed at checkout.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section id=\"cta\" class=\"wp-block-atomic-wind-box relative overflow-hidden bg-[var(--nv-dark-bg)] text-[var(--nv-text-dark-bg)] px-6 md:px-12 py-24 md:py-32\">\n<div class=\"wp-block-atomic-wind-box pointer-events-none absolute inset-0 bg-[radial-gradient(circle_at_70%_50%,var(--nv-primary-accent)33,transparent_50%)]\"><\/div>\n\n\n\n<div class=\"wp-block-atomic-wind-box relative max-w-4xl mx-auto text-center flex flex-col gap-8 items-center\">\n<div class=\"wp-block-atomic-wind-box inline-flex items-center gap-2 px-4 py-2 border border-[var(--nv-primary-accent)]\/40 rounded-full\"><svg class=\"size-3.5 text-[var(--nv-primary-accent)] wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M11.017 2.814a1 1 0 0 1 1.966 0l1.051 5.558a2 2 0 0 0 1.594 1.594l5.558 1.051a1 1 0 0 1 0 1.966l-5.558 1.051a2 2 0 0 0-1.594 1.594l-1.051 5.558a1 1 0 0 1-1.966 0l-1.051-5.558a2 2 0 0 0-1.594-1.594l-5.558-1.051a1 1 0 0 1 0-1.966l5.558-1.051a2 2 0 0 0 1.594-1.594z\" \/><path d=\"M20 2v4\" \/><path d=\"M22 4h-4\" \/><circle cx=\"4\" cy=\"20\" r=\"2\" \/><\/svg>\n\n\n<span class=\"wp-block-atomic-wind-text text-xs uppercase tracking-[0.3em] font-bold\" data-rich-text=\"\">FREE 30-MIN CONSULT<\/span>\n<\/div>\n\n\n\n<h2 class=\"wp-block-atomic-wind-text text-4xl md:text-6xl lg:text-7xl font-black uppercase tracking-tight leading-[0.95]\" data-rich-text=\"\">Ready to forge your peak?<\/h2>\n\n\n\n<p class=\"wp-block-atomic-wind-text text-base md:text-xl text-[var(--nv-text-dark-bg)]\/70 max-w-2xl\" data-rich-text=\"\">No commitment, no upsell \u2014 just a real coaching call to see if Peak Form is the right fit for where you want to take your training.<\/p>\n\n\n\n<div class=\"wp-block-atomic-wind-box flex flex-col sm:flex-row gap-4 mt-2\">\n<a class=\"wp-block-atomic-wind-link inline-flex items-center justify-center gap-2 px-8 py-4 rounded-full bg-[var(--nv-primary-accent)] text-[var(--nv-text-dark-bg)] font-bold uppercase tracking-wider text-sm hover:bg-[var(--nv-secondary-accent)] transition-all duration-200 shadow-[0_8px_30px_-8px_rgba(230,57,70,0.6)]\" href=\"https:\/\/ircx.bialy.biz\/993ec-contact\/\"><svg class=\"size-4 wp-block-atomic-wind-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M8 2v4\" \/><path d=\"M16 2v4\" \/><rect width=\"18\" height=\"18\" x=\"3\" y=\"4\" rx=\"2\" \/><path d=\"M3 10h18\" \/><path d=\"m9 16 2 2 4-4\" \/><\/svg>\n\n\n<span class=\"wp-block-atomic-wind-text\" data-rich-text=\"\">Book my free consult<\/span>\n<\/a>\n\n\n\n<a class=\"wp-block-atomic-wind-link inline-flex items-center justify-center gap-2 px-8 py-4 rounded-full border-2 border-[var(--nv-text-dark-bg)]\/25 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